Your body has the capacity, inner wisdom and intelligence to heal itself.
I take a whole-body approach to healing, working with the nervous system, connective tissue, bone and fascia to help your body release patterns that are keeping you stuck in pain, tension or dysregulation.
The conditions below represent some of the experiences people bring to their sessions with me. Many of my clients have already tried physiotherapy, chiropractic, medication, acupuncture or other therapies, with limited results.
Many of my clients have been told by Doctors that there is nothing that can be done for their particular problem. I’m here to tell you that there is more to your body’s capacity to heal than you could ever imagine.
My approach may offer you something genuinely different, that genuinely helps.
Every body is unique. If your condition isn't listed here, please get in touch. I work with many situations that don't fit neatly into a category.
Who I Help
Pain & Musculoskeletal Conditions
Chronic or recurring pain is one of the most common reasons people find their way to me. Whether it stems from injury, structural issues or long-held tension patterns, I work to release the root cause rather than just manage symptoms.
Back painand injuries
Knee pain and injuries
Neck pain & tension
Migraines and headaches
Sciatic pain & hip issues
TMJ - jaw pain and face pain
Plantar fasciitis/foot pain
Carpal tunnel syndrome
RSI – Repetitive Strain Injury
Tennis elbow, elbow pain
Shoulder pain, rotator cuff & frozen shoulder
Arthritis
Scoliosis
Pinched nerves
Hypermobility pain
Chronic widespread body pain
Neurological & Complex Conditions
I have experience supporting clients with complex and often misunderstood neurological conditions, where conventional approaches may have fallen short.
Fibromyalgia
EDS – Ehlers-Danlos syndrome
CCI – Cervical Cranial Instability
POTS – Postural Orthostatic Tachycardia Syndrome
Neurofibromatosis type 1
Bell's Palsy
Tics & dyskinesia
Sensory disorders
Head injuries, concussion & whiplash
Vertigo
Nervous System & Emotional Wellbeing
When your nervous system is dysregulated, whether from trauma, stress or ongoing overwhelm, the effects show up throughout the body.
Anxiety & breathing issues
Past trauma, PTSD
Depression & Overwhelm
ADHD – mood & emotional regulation
Injury, Recovery & Occupational
From sports injuries to post-surgical recovery, I support the body in completing the healing process and releasing residual tension that can linger long after the initial event.
Sports injuries, falls, impact injuries
Car accident pain
Surgical trauma, scar tissue & post-operation pain
Occupational tension
Other Conditions I have worked with…
Period pain
Severe indigestion
Gastroparesis
…and more
"My 10-year-old son had been waking with night terrors for months. After one session, he was sleeping through the night. I would recommend Rachel in an instant."
Nellie Kean