Testimonials
What clients have to say...
Featured Testimonials
"Wow. I highly recommend Rachel! I had neck/shoulder pain for few months. I tried stretching, acupuncture and massages, but nothing seemed to make the pain go away. One session with Rachel was all it took for me. I felt amazing straight afterward! My nervous system felt calmer and I'm feeling a lot more energized nowadays. Thanks Rachel!"
— Kat, Auckland
Visiting Rachel and trying Contact Care has been one of the most powerfully life-changing experiences for me.
I have felt more grounded, centred, safe, and able to operate from a place of rest rather than survival than I have since I was a child. Even when things have happened that would normally throw off my equilibrium, they haven't felt nearly as overwhelming. I've been able to remain calm, give myself space before reacting, and respond in healthier ways while still remaining true to myself.
The main reason I visited Rachel was because I suffered a concussion two years ago, which deeply impacted me physically, mentally, and emotionally. Just the three sessions we've had so far have been incredibly healing.
I will definitely continue seeing Rachel. Thank you for your care!
— Sanaya Doctor, Auckland
"I went to Rachel to help with some nervous tension I had, and after two sessions of spinal energetic work, I'm impressed. She's amazing - you can tell she's intuitive and skilled at what she does. She takes the time to explain what she's doing and why, which made me feel really at ease.
After both sessions I've left feeling so relaxed, with a sense of calm that's actually stuck with me afterwards. I'm only two sessions in but already looking forward to going back. Highly recommend if you're after someone who's genuinely skilled and caring."
— Brooke Nisbett, Auckland
“I’ll try to describe Rachel’s magic. After going through some very difficult family situations, I felt overwhelmed, depressed, and completely lost. I had no energy to do anything, which is very unlike me, as I’m usually a happy person.
After just two sessions, I woke up one morning feeling like myself again. I’m beyond grateful. Rachel is very gentle and professional, and she has a true gift for healing. Her space is warm, comfortable, and easy to access, with convenient parking.”
- Tonya Batonya, Orakei, Auckland
I have Neurofibromatosis Type 1 and have had multiple surgeries on my back and leg and it can be extremely painful stopping me from normal daily life. Every time I see Rachel I feel a lot better afterwards.
- Callum McGillivray, Taupo
“I have recently undergone Contact Care Flinchlock release treatments with Rachel.
I was also given a new treatment called Spinal Energetics for my ever-growing anxiety, which appeared to have me tied up in knots. I felt amazing and uplifted afterwards, with the weight of the world off my shoulders. My world has been caving in on me mentally and physically. I had relief in my joints and clarity in my mind. Still a long way to go, but I will continue to use these amazing therapies.
I have been using Contact Care Flinchlock release for my ailments since 2014 and have come to realise it's not just for physical but is also great for clearing your mind. Love it. It's an investment in my greatest resource.....ME! Thank you, Rachel.“
- Huia Whiu, Auckland
“Rachel worked on my frozen shoulder, where I haven't been able to lift or move it for 5 years. Her session has allowed me much more mobility — I'm now able to lift my arm above my head, with decreased pain. Her technique is absolutely amazing! Thank you so much!”
- Ashleigh Beazley, South Auckland
“My 10 yr old son had been waking with night terrors for months. I had tried other options without luck and feeling desperate came across ConTact C.A.R.E and Rachel. After one session, he was sleeping through the night. Rachel had such a gentle and calm manner and was so good at talking him through what she was doing. I would recommend Rachel in an instant.”
- Nellie Keen, Lynfield
“Would highly recommend Rachel to anyone. Have been seeing Rachel for the last few months to help with anxiety, emotional issues, and body pain. The change I have seen and felt has been truly incredible. I feel like a different person, at peace and calm. Can’t recommend her enough, Rachel has been amazing.”
- Debby, Remuera
“After only two sessions of Spinal Energetics with Rachel, I felt more positive about life. I have seen her weekly for a couple of months now, and I’m less depressed, and feel more able to do things I haven't done in years. This work has helped me to become a happier version of myself.
She has also helped me with chronic pain, including arthritic pain in my hands and knees. It was hard for me to believe it, but what Rachel does really works.”
- Sue Bradbury, Auckland
“I have had a few Contact Care and Spinal Energetics sessions with Rachel over the past few months. I can honestly say that it has made a big difference to both my physical and mental wellbeing.
Contact Care has improved issues I was experiencing from physical pain due to historical injuries. And Spinal Energetics has helped relieved anxiety symptoms I have been suffering with.
Rachel is an excellent, professional and caring practitioner and I would highly recommend her.”
- Danielle Ball, Lynfield
“Paddling competitively often comes with injuries - especially leading up to Waka Ama worlds when trainings were frequent and more intense. I couldn't afford to be in pain as trainings were imperative to our success.
Rachel was recommended to me and to be honest, I was sceptical at first but kept an open mind. Rachel was calm, friendly and made me feel comfortable. We discussed pain points around my body and then started the session. The session was about 40 mins, and Rachel worked around different areas on my body.
It was relaxing, with no pain with me almost falling asleep. Once the session was finished Rachel debriefed what she could feel and explained more about the process of ConTact CARE.
Prior to seeing Rachel I had a dislocated thumb, shoulder pain and lower back pain. 24 hours after the session I could feel the difference in my thumb but knew the real judge would be my next paddling session.
I was pleasantly surprised when my stroke didnt include the usual shoulder pain and I could fully commit each time. This was a game changer as the world championship was close!
I would definitely recommend Rachel, my advice: give it a go and keep an open mind, it could make all the difference.“
- Brooke Maney, Mangere Bridge
“Rachel not only pinpointed my physical injuries but also released tension in my nervous system. Brilliant.”
- Richard V, Taihape
“I reached out to Rachel for treatment of my TMJ. The pain in my jaw was unbearable. Throughout my sessions Rachel provided gentle, calm presence, passion and felt dedication. The pain has gone and the healing process I experienced went beyond the TMJ to a full nervous system make over. I would highly recommend her and the work/healing she provides.”
- Yana Toki, Helensville
"When I first visited Rachel I was in a state of overwhelm, feeling sad, trapped and wanting to escape.
After my first session I found some light at the end of the tunnel again!
Then I suffered a horrible concussion which set me back physically and mentally. I couldn't function properly. Rachel was absolutely amazing, she helped me get back to normal over 3 sessions. I now see her regularly to keep on top of my life. I don't know where I'd be without her."
- Stephanie, West Auckland
“I found Rachel and ConTact CARE after an online search and am very glad I did. Rachel is knowledgeable, professional, caring, and flexible. While treating me for post-operative stiffness and pain from a fractured arm, Rachel has been very helpful in assisting joints to become unstuck and helping me regain pre-accident function. I would highly recommend Rachel and the ConTact CARE approach to support a return to good health.”
- Joanne Inivale, Auckland
“Wow! Rachel is an incredibly talented practitioner of both ConTact CARE and Spinal Energetics. She was great at treating my 11-year-old son and tolerated his "are we done yet" attitude (though afterwards he said he felt much better 😅). I had a fantastic ConTact CARE session which unravelled some injuries from over six months ago. Rachel offered Spinal Energetics too, which I hadn't heard of but was excited to experience — and it was the most amazing healing session I've ever had. I walked away on cloud nine, feeling more relaxed than I have for months. ❤️ So grateful to have found Rachel and will be booking in with her whenever I'm in Auckland. 🙏 Highly recommend this beautiful soul!”
- Jen Hughes, World Traveller
“Have been having great success with Rachel, worked on my lower back and hips as I have arthritis and it has really helped. We are now working on my legs and feet as have a lot of arthritis there as well, after the first treatment my feet feel as if there has been an improvement. Would highly recommend Rachel and Flinchlock Therapy.”
- Marilyn Burtenshaw, Lynfield Auckland.
Rachel is a miracle-worker! I have scoliosis, so have consistent pain in my hips, shoulders, neck, and jaw — and after seeing Rachel I wake up with ease and have considerably less pain throughout the day. The session wasn't painful or intrusive, and Rachel is such a caring and friendly practitioner. I have recommended Rachel to my family and friends, and recommend her to you!
- Therese Walley, Tauranga
“I suddenly found myself with Bell's Palsy, which paralysed the left side of my face. I was in a lot of pain and discomfort, and was told by doctors it could take months or longer to heal. After the first session with Rachel I was able to blink and the headaches had subsided significantly. After only 3 sessions, one per week, I was back to feeling normal — no pain, back to work, fully functioning. I would recommend Rachel for any issues you have.”
— Josh Townley, Auckland
“I visited Rachel for a persistent rotator cuff injury that had flared up after acupuncture. I wanted to try something different — and I'm so glad I did. After just one session, the pain eased, and by the next day it was completely gone.
I also mentioned a long-term pain at the base of my neck — something I'd had for years. Nothing had ever truly helped, not even chiropractic adjustments. But after one session with Rachel, that pain disappeared too.
She's incredibly attentive, easy to talk to, and truly excellent at what she does. I've experienced both ConTact CARE and Spinal Energetics treatments with her, and I can honestly say they've been game-changers. If your body is calling out for relief, go see Rachel. It will thank you for it.”
- Cathrine Hunter, West Auckland
“After years of multiple surgeries followed by years of physio, acupuncture, chiro, and occupational therapies — and living with and learning about chronic pain, years of pharmaceutical medications to manage my pain levels — I've learnt so much about understanding my body and brain and how it works. It's a living, learning journey.
Today was my first experience with ConTact CARE with the lovely Rachel. I've been hearing the words ConTact CARE come up several times over the last couple of months. I recently pinched something in my knee, which turned out to be a referral pain from my back — and today Rachel taught me that much of my pain had potentially begun from accidents in my childhood and teenage years, all of which have potentially created a pathway for pain and misalignment.
After my first session, my knee pain has settled immensely. My back and hips are calmer than they have been in months. After Rachel worked on my head, I can't believe my smile is straight — I've always been off to the right a bit, but tonight it's actually in alignment. Wow, I'm converted! This would have taken months and a lot of money with physio to accomplish what I've had in one session.
I can't recommend Rachel enough. If you're in pain, or living with chronic pain, get in touch. Everyone will have a different experience, but this will be one thing you won't regret. She is very approachable, empathetic, compassionate, and gentle, and she really listens to what the problem is. ConTact CARE is designed to heal, not to keep you broken like many of our current systems are. What have you got to lose, other than pain and restricted movement? Get in touch with Rachel and book a session. 😊”
- Toni H, West Auckland
“I recently hurt my neck at the gym and lovely Rachel told me about ConTact CARE and how she could help. Within 2 days my neck pain disappeared — I was shocked! Rachel's passion is apparent and she is very professional and knowledgeable. I highly recommend trying ConTact CARE if you have any niggling pain that just won't go away!”
- Sneha Haughey, Auckland
“I came to Rachel after six months of acupuncture and osteopathy for a very sore back. I could hardly bend over to dress myself. After four visits, I am feeling amazing and have full mobility back! I also have PTSD and anxiety from the death of my son, and Rachel has 100% helped with that too. I highly recommend Rachel — she has a beautiful healing spirit and is a master of her therapy work. Her intuition is on point. 💜🙏”
- Soo Woo, Auckland
“From the minute I met Rachel, it was evident how passionate she is about ConTact CARE and helping people eliminate pain from their lives. The warmth she radiates immediately put me at ease. The treatment is gentle and I find the sessions relaxing. Rachel is helping me with a number of pain-related issues, and after only a few sessions I have noticed huge improvements, with a reduction of the neck and shoulder pain I have suffered with for 30+ years. I highly recommend Rachel.”
- Joanna Crooks, Auckland
“Rachel is a magician. I had an extremely sore jaw for the last 8 months, which was gradually getting worse to the point where I couldn't eat anything with crunch (including toast), I'd get severe migraines, and my face would feel semi-paralysed if I sat in the cold for a few minutes. I had seen a dentist and a chiropractor/physio but that seemed to make it worse.
After my first session with Rachel, my pain had gone that night and I started to eat! After my second session it felt like my jaw had better alignment and my speech improved. I had two snoozes during the session — that's how relaxing the whole thing was. I'm so glad I gave this a go and met Rachel.”
— Mitali Purohit, Mt Roskill, Auckland
Before ConTact C.A.R.E
7yo boy broken left wrist 1 year ago. Could not move left hand past a certain point.
After ConTact C.A.R.E
Immediately following the session, he was able to rotate wrist fully.
Modalities
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ConTact C.A.R.E.
Common sense Approach to Real Ease
Developed in New Zealand, ConTact C.A.R.E. is a gentle manual therapy that aims to help reduce tension throughout the body and encourage more comfortable movement and improved wellbeing. Many people report feeling more relaxed and moving with greater ease following treatment.
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Electro-Neuro Stimulation (ENS)
Harnessing Natural Frequencies for Healing
The ENS is a small handheld device that uses low-level electrical stimulation and biofeedback principles. It is designed to complement the body's natural responses and may assist with relaxation and overall wellbeing.
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Spinal Energetics
Supporting nervous system balance
Spinal Energetics combines gentle touch with energetic awareness, drawing inspiration from both Eastern and Western approaches to wellbeing.
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Kyusho Sensory Energetics
Ancient techniques for overall wellbeing
Using gentle acupressure, fascial techniques, and guided visualisation, this modality is designed to encourage relaxation and body awareness.